Philosophy

Listening to the narrative of every person’s life is fascinating.  Being  empathic, interactive,  and oriented toward making positive changes is part of the group philosophy. Psychotherapy is initially about being  open  to exploring different parts of  your self, the significant others in your life, and the quality of the connection. We are all skilled in working with young adults and adults, however equally enjoy working with all age groups.

One main focus for therapy is to find balance in our lives, taking into account ones physical health, as well as mental health, and developing the ability for being psychologically centered and present. We need to be able to accurately assess what the causative factors are for conflict, pain, illness, or feeling ungrounded. Finding destructive patterns can be quite useful( such as shame, blame and guilt). Forgiveness, finding our humility and our sense of connection to humanity, and to the earth, are germane to the group’s philosophy, with the end goal being to  help people find a sense of joy in their relationships, and to focus on more positive aspects of life.

Within the past 35 years of practice, Susan Hodos has additionally studied Psychoanalytic Theory, Ayurvedic Medicine, EMDRFamily Therapy, and Cognitive Behavioral Therapy, and Internal Family Systems . She has had many years of successfully helping people overcome anxiety and depression due to self esteem, relationship problems, loss, and trauma.

Lauren Pincus, LSW  has at least 14 years of experience as an LSW. She received her MSW degree from NYU in 2006 and since that time she’s continued training in Internal Family Systems and Somatic Experiencing. Lauren is sincerely empathic which translates in her approach to therapy with each client. Lauren’s presence helps people feel at ease during this vulnerable process. She integrates presence and mindfulness in whatever approach she takes and moves at the clients pace to optimize the therapeutic experience.

Katherine L. Puder, DrPH, MPH, MS has over 15 years of experience in mental health treatment.  She has a Master of Science Degree in Social Work, a Doctor of Public Health Degree in Sociomedical Sciences, a Master of Public Health Degree in Health Policy and Administration from Columbia University, and a Bachelor of Arts (A.B.) Degree in Political Science and Pre-Medical Studies from Barnard College of Columbia University.  Her theoretical framework is based on the model that social stress is harmful to an individual’s mental, and physical health.  Katherine utilizes a wide-range of therapeutic modalities tailored to fit a client’s unique needs.  Her approach is humanistic, and evidence-based.  Katherine has been successful in helping her client to achieve better quality of life.  

Call or email Susan Hodos @973-558-3111 or susanhodos@gmail.com

Call or email Lauren Pincus @ 201- 953-1516 or lbpincus@gmail.com

Call or email Katherine Puder @ 917-704-1060 or KPQCORE@gmail.com

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